Tuesday, July 26, 2011

Weapons defense: The Three C's

Our friend Craig Gray had his 15 minutes of fame up in Michigan. A local t.v. show did a segment on Krav. We invited him down to Memphis a few months ago to present a few classes. One class focused on empty hand vs knife while on the ground. The other class focused on disarms. At the seminar he talked a little about the history of Krav Maga. I found it really interesting that the mission of various units contributed to different types of development within the Krav Maga family. His teachers had a lot do with border patrol (don't quote me). So the gun disarms take the crowd of innocent bystanders into account.
Anyway I forgot about the Three C's he taught at the seminar until I saw his spot on the t.v. show.

The Three C's for weapons defense:
Clear the body from danger
Control the Weapon
Clear the area or Conquer the threat.

Wednesday, July 20, 2011

Dit Dat Jow Formula

There are many many Jow formulas out there. I have seen all types including ultra top secret iron palm formulas. To be honest they aren't all that different. Sure some are cooler or hotter, for the muscle or tendon, etc. But if you just want to get started and want something quick, easy and effective...try this one. Not sure where I got it.
If you can have them ground into powder by the herbalist who sells the herbs.

Liniment
Da Huang 12g
Zhi Zi
Hong Hua
Huang Bai
Mo Yao
Ru Xiang
Xue Jie
Lu Lu Tong
Dang Gui Wei
1 Gallon Vodka